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New year's are all about resolutions and trying to be the best version of you! Well 2020 sucked, there is no disagreeing there, but 2021 can be your year. You can start to look in the mirror and see the amazing person staring back at you! But that doesn't mean that you have to lose weight nor buy

I did not leave that room in bruises, scrapes, or broken bones. Yes, I had plenty of internal wounds, but none on the exterior. That made me live in denial for months that nothing happened that night, that it wasn't rape. Over and over in my head, I replayed the events and I finally had to face my d

Fall is among us. Leaves change, but everything still feels the same for me. I try to move forward, but I stay put. But hey I am not taking steps back. I see that as a victory, though. I made it through the month with very little break down, so even a bigger win. Sometimes though I want to have a

Again, I want to emphasize that I am not a writer (so ignore the mistakes). I want this to be a place to be built up, not torn down. Everyone has grieved in a different way and can share tips and stories of how to do so. I will share mine and you can share if you want. We are all in this together